Shin kun san bambanci tsakanin bovine collagen peptide da kifi collagen peptide?
Collagen shine mafi yawan furotin a jikinmu, yana lissafin kusan kashi ɗaya bisa uku na jimillar abubuwan gina jiki.Yana da muhimmin sashi na kyallen jikin mu, yana ba su ƙarfi, elasticity, da tsari.Yayin da muke tsufa, samar da collagen a jikinmu yana raguwa a dabi'a, yana haifar da fata mai laushi, wrinkles, da ciwon haɗin gwiwa.Wannan shine inda ƙarar collagen ke shiga cikin wasa.
Kariyar collagensun sami karbuwa a cikin 'yan shekarun nan saboda yuwuwar amfanin lafiyarsu da kyawun su.Suna zuwa ta hanyoyi daban-daban, irin su bovine collagen peptide da kifi collagen peptide.A cikin wannan labarin, za mu bincika bambance-bambancen da ke tsakanin waɗannan nau'ikan collagen guda biyu kuma mu bincika fa'idodin su.
Bovine collagenana samun su ne daga shanu, musamman fatun nawa da kashin nama.Yana dauke da nau'in 1 da nau'in collagen na 3, wadanda su ne nau'ikan da aka fi samu a jikin dan Adam.Bovine collagen peptide wani nau'i ne na collagen da aka sanya shi a cikin ruwa, ma'ana an rushe shi zuwa ƙananan peptides don mafi kyawun sha.Ana ɗaukar wannan nau'i na collagen sau da yawa a cikin foda ko nau'in capsule kuma an san shi don tasiri mai kyau akan lafiyar fata, aikin haɗin gwiwa, da girma gashi.
A wannan bangaren,collagen peptideAn samo shi daga fatar kifi da sikeli, da farko daga nau'in ruwa kamar kifi kifi da kwasfa.Fish collagen, shi ma, ya ƙunshi nau'in collagen na 1, wanda ke da mahimmanci ga fata da ƙashi masu lafiya.Ana amfani da foda collagen na ruwa sau da yawa a cikin kayan abinci na abinci, kayan ado, da abinci masu aiki.An yi imanin cewa yana da mafi kyawun yanayin rayuwa da ƙimar sha idan aka kwatanta da sauran tushen collagen, yana mai da shi mashahurin zaɓi tsakanin masu amfani.
Ɗaya daga cikin manyan bambance-bambance tsakanin naman bovine da marine collagen shine tsarin kwayoyin su.Bovine collagen yana da dogayen zaruruwa masu kauri, yayin da collagen na marine yana da ƙaramin tsari mai sauƙin ɗauka.Wannan bambanci yana sa collagen na ruwa ya fi dacewa ga waɗanda ke neman sakamako mai sauri da inganci.
Idan aka zo ga fa'idarmarine collagen, Bincike ya nuna cewa yana iya inganta haɓakar fata, rage wrinkles, da inganta matakan hydration.An yi imani yana motsa samar da sabon collagen a jikinmu, yana haifar da bayyanar matasa.Bugu da ƙari, an danganta collagen na ruwa don inganta lafiyar haɗin gwiwa da kuma rage kumburi, yana mai da shi ingantaccen kari ga waɗanda ke fama da ciwon haɗin gwiwa ko arthritis.
Bovine collagen foda, a gefe guda, an san shi da tasiri mai kyau akan gashi, kusoshi, da fata.Yana ba da mahimman amino acid da bitamin don haɓaka girma da lafiyar waɗannan kyallen takarda.Hakanan an yi nazarin peptides na Bovine collagen don yuwuwar rawar da suke takawa a cikin lafiyar hanji da narkewa.Suna iya taimakawa wajen inganta mutuncin rufin hanji, rage haɗarin leaky gut syndrome da sauran matsalolin narkewa.
Dangane da aminci, duka bovine da marine collagen ana ɗauka gabaɗaya lafiya don amfani.Koyaya, yana da mahimmanci don zaɓar samfuran inganci masu inganci don tabbatar da tsabta da inganci na ƙarin collagen.Bugu da ƙari, mutanen da ke da takamaiman buƙatun abinci, kamar waɗanda ke bin kosher ko abincin halal, yakamata su bincika tushen collagen don tabbatar da ya cika ƙayyadaddun abincin su.
Akwai wasu manyan kayayyaki a cikin kamfaninmu kamar
A ƙarshe, duka peptide na bovine collagen da kifi collagen peptide suna ba da fa'idodi na musamman ga lafiyarmu da kyawunmu gaba ɗaya.Bovine collagen sananne ne saboda tasirin sa akan gashi, kusoshi, da fata, yayin da collagen na ruwa galibi ana fifita shi don mafi girman sha da yuwuwar amfanin lafiyar haɗin gwiwa.Daga ƙarshe, zaɓin tsakanin waɗannan nau'ikan collagen ya gangara zuwa zaɓi na sirri, ƙuntatawa na abinci, da sakamakon da ake so.Kafin haɗa duk wani kari na collagen a cikin aikin yau da kullun, yana da kyau koyaushe a tuntuɓi ƙwararren kiwon lafiya don tabbatar da ya dace da takamaiman buƙatu da burin ku.
Lokacin aikawa: Oktoba-20-2023
