Tari na kokwamba yana da darajar gaske, mai arziki a cikin abubuwan gina jiki kamar polygluchomode, mucan, polonpeptide, da yawa bitamin, da kuma amino acid iri-iri da carbohydrates. Yana da babban-girma mai saurin tonic wanda baya dauke cholesterol.

Aiki:

1. 'Yandan da karfafa jiki

2. Anti-danko:Abubuwa masu karfi kamar mupopysaccharides a cikin kokwamba kokwamba suna da kyau anti-na-banta-kuti da kuma bunƙasa-hana taso. An gano abubuwa kamar selenium a cikin teku kokwamba pptide na taimako akan maganin cutar kansa da ciwan.

3. Karanta karuwa:Tarigoman kokwamba foda Cologen ptptide na iya saurin gina abinci mai gina jiki da karuwa.

4. Kyakkyawar da anti-tsufa:Akwai abubuwan da aka gyara da yawa da yawa a cikin teku kokwoben collen ptide, wanda yadda ya kamata cire daskararre na opten a cikin sel, danshi na maimaita sel kuma ci gaba da elasticiity.

5. Inganta ƙwaƙwalwar ajiya: Akwai wadatattun abubuwa masu arziki da sauran abubuwan gina jiki a cikin kokwamba kokwamba, wanda ya taka muhimmiyar rawa wajen inganta ci gaban muhimman gabobi kamar kwakwalwa.

6. Anti-Fague:Abubuwan da ke cikin abinci mai aiki a cikin ƙwayar ƙwayar kokwamba suna da tasirin antiggen mai kyau, haɓaka abun cikin oxygen na sel, kuma inganta haƙuri. Bayan ƙoƙari na jiki da kuma motsa jiki da yawa, cin abinci kokwamba pepptide colgen foda yana iya hanzarin ƙarfin jiki.