Collagen shine babban furotin a jikin mutum, yana da kashi 30% na furotin a jikin mutum, fiye da kashi 70% na collagen a cikin fata, kuma sama da 80% shine collagen a cikin dermis.Saboda haka, wani nau'i ne na furotin tsarin a cikin matrix extracellular a cikin halittu masu rai, kuma yana taka muhimmiyar rawa wajen haifuwa ta tantanin halitta, haka kuma yana da alaƙa da bambance-bambancen tantanin halitta da tsufa.

Dokta Brandt, mahaifin collagen a duniya: Duk abubuwan da ke haifar da tsufa suna zuwa ne daga asarar collagen.

Bayan shekaru 20, kaurin fata ya ragu da kashi 7% a cikin kowace shekara goma, kuma mata suna asarar kashi 30% na collagen a cikin shekaru biyar bayan al'ada, sannan asara 1.13% kowace shekara.

Tare da karuwar shekaru, raguwar collagen da raguwar aikin fibroblast shine mabuɗin tsufa na fata.Wani muhimmin dalili kuma shine tsufa mai haske, galibi yana nufin maimaita hasken rana da haskoki na ultraviolet a cikin dogon lokaci.

Sabili da haka, nemi ƙarin hasken rana da ɗaukar laima sune mahimman matakai don kula da fata mu da jinkirta tsufa.Da zarar asarar collagen, wanda ke nufin gidan yanar gizon da ke goyan bayan fata ya rushe, kuma hyaluronic acid da furotin elastin zai fara raguwa.Saboda haka, za mu iya ganin cewa muhimmancin collagen zuwa fata.

Lokacin da muka ambata game da buƙatar ƙara collagen, cin trotters da manne kifi zai fito a cikin tunaninmu.Don haka yana da amfani a ci su? Amsar tana da amfani, amma ba a bayyane ba.

Me yasa?Ko da yake trotters sun ƙunshi collagen, yawancin su macro-molecular ne, kuma yana da wuya a sha jikin ɗan adam. Don haka a matsayin dalilin manne kifi.

Don collagen ba a sauƙaƙe ta hanyar abinci ba, mutane sun fara fitar da peptides na collagen daga furotin dabba ta hanyar fasahar maganin lalata ƙwayoyin cuta.Nauyin kwayoyin collagen peptide ya fi karami fiye da collagen, kuma yana da sauƙin sha.