Peptide koyaushe an san shi da cikakken abinci mai gina jiki a fagen kimiyyar abinci mai gina jiki.A shekarun baya-bayan nan, bincike da masana abinci mai gina jiki da masana kimiyya a gida da waje suka gano cewa shan kofi na peptide a kowace rana na iya kawo wa mutane lafiyayyan jiki.

1. Ƙarin abinci mai gina jiki

Peptide an san shi da cikakken abinci mai gina jiki.Saboda haka, peptide zai iya zama kowane furotin a jikin mutum, kuma yawan shansa ya fi madara, nama da waken soya kyau.

Peptide yana taka muhimmiyar rawa a lafiyar ɗan adam, don haka abinci ne na musamman a mahangar magungunan gargajiyar kasar Sin.

2. Rage lipids na jini

Peptide na iya taimakawa metabolism na lipids, wanda shine taimako don rage lipids na jini.

3. Hana ciwon kashi

Peptide zai iya inganta farfadowa na kashi da chondrocytes da kuma shayar da nama.Collagen peptide zai iya inganta karfin kashi, ƙara yawan abun ciki na epiphyseal collagen kuma yana rinjayar bambance-bambance da aiki na osteoclasts, wanda ke da kyau don kiyaye trabecular microstructure na cancellous kashi. .

4. Rage ciwon ciki

Akwai amino acid guda 18 a cikin ƙananan peptide na kwayoyin halitta, wanda ya ƙunshi muhimman amino acid guda 8 waɗanda ɗan adam ba zai iya haɗa su ba.Yana iya inganta yaduwar kwayoyin lactic acid na hanji, hana ci gaban kwayoyin cuta kamar Escherichia coli, rage samar da gubobi da abubuwa masu lalacewa a cikin hanji, danshi hanji da inganta lafiyar hanji.Yana iya inganta shayar da ma'adanai, daidaita garkuwar jiki, inganta juriya na ciki da hanji ga cututtuka, da rage faruwar bayyanar cututtuka.

5. Maganin tsufa

Abubuwan da ke da tasiri a cikin collagen peptide na iya kunna collagen synthase na jikin mutum don inganta haɓakar ƙwayar jikin mutum da ƙara yawan abun ciki na sabon collagen.Bayan shekaru 25, ikon dan Adam na hada collagen yana raguwa, kuma asarar collagen ya fi abin da ake samarwa, wanda ke haifar da fatar jiki ta yi laushi da tsufa.Saboda haka, nace shan bovine collagen peptide a kowace rana, na iya ƙara elasticity na fata.